by Connie Swan | Apr 20, 2025 | Anxiety, Floatation Therapy, Pain Management, Physical recovery, Sensory Deprivation
Life is filled with decisions – some simple, others significant. The big ones, like choosing whether to change jobs, relocate, or navigate relationship challenges can often feel overwhelming. Floatation therapy can effectively reduce stress, quiet your mind, and...
by H2Oasis | May 6, 2024 | Anxiety, Floatation Therapy, Mental Health Care, Rest, Sleep
May is Mental Health Awareness Month, dedicated to raising awareness and understanding of mental health issues while promoting healthy practices for maintaining mental well-being. It’s a time to reflect on the importance of our mental state, engage in open...
by H2Oasis | Aug 6, 2023 | Anxiety, Breath, Floatation Therapy, Pain Management, Physical recovery, Sensory Deprivation
James Nestor is a highly regarded author, journalist, and speaker, whose groundbreaking work has provided new insights into the importance of breath. He first explored the depths of human physiology in his book ‘Deep’ and later delved into the forgotten...
by H2Oasis | Nov 5, 2021 | Anxiety, Floatation Therapy, Massage Therapy, Oxygen Therapy, Tea
In many ways, our culture has fostered an unhealthy relationship with time spent alone. Even the words that we use to describe alone time are often steeped in some kind of negative connotation. Solitude. Seclusion. Withdrawal. Loneliness. Loneliness is especially...
by H2Oasis | Sep 5, 2021 | Anorexia Nervosa, Anxiety, Floatation Therapy
From helping with anorexia nervosa, to regulating the immune system, to reducing general and acute anxiety, new findings on floatation continue to flow out from researchers around the world. While much of the science news these days is taken up by stories and...
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