October, 2021 - H2Oasis

You’ve probably heard about fight or flight but have you heard about “rest and digest”

by Christiaan McPherson | Oct 6, 2021 | Floatation Therapy

You’ve probably heard of our fight or flight response – when we’re presented with stressful or threatening situations (like being chased by a hippopotamus), our body’s autonomic nervous system responds by preparing for action. Our heart rate increases, our breathing...

You’ve probably heard about fight or flight but have you heard about “rest and digest”

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