by Christiaan McPherson | May 6, 2024 | Anxiety, Floatation Therapy, Mental Health Care, Rest, Sleep
May is Mental Health Awareness Month, dedicated to raising awareness and understanding of mental health issues while promoting healthy practices for maintaining mental well-being. It’s a time to reflect on the importance of our mental state, engage in open...
by Christiaan McPherson | Mar 6, 2024 | Floatation Therapy, Rest, Sleep
March 10th-16th marks Sleep Awareness Week, a pivotal moment to delve into the significance of sound sleep health and unveil transformative methods to unlock better rest for a more vibrant and fulfilling life. In honor of this occasion, let’s explore how...
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