How to Learn to Love Yourself (and Others)!

How to Learn to Love Yourself (and Others)!

  Let’s talk about loving yourself. It’s that time of year when partners and paramours really try to show their affection to their special someone. Alternatively, for the unattached, this time of year can be a reminder of our own isolation (and after 2020, that’s...
Floating Your Way to a Better You

Floating Your Way to a Better You

The beginning of a new year is often a time for making plans and inspiring change, but 2021 has just started and already it has a lot of expectations being placed upon it. With the pandemic, 2020 felt like a global “timeout” for a lot of people, so we’ve all had to...
Floating is for Winners

Floating is for Winners

Here’s a sports trivia question for all our athletically-inclined readers: What do the Dallas Cowboys, the Golden State Warriors, the Chicago Cubs, The Manchester United Football Club, and Michael Phelps all have in common? You might see this lineup and think “well,...
How Floating Dissolves Stress

How Floating Dissolves Stress

Even without the existential malaise of living through global crisis, our modern way of life tends to exert a lot of pressure on most people. As mental health research evolves, it’s become apparent that what we call “stress” can actually cause a lot of health...
Using Change (and Float Tanks) to Make Change

Using Change (and Float Tanks) to Make Change

As we approach the light at the end of the quarantunnel, we have a unique opportunity to think about what we want our lives to be like on the other side. This is a rare moment where the systems and patterns we all have in place have been slowed down or stopped, and...